
Naturopathy Therapies at Hmar Ayurveda
At Hmar Ayurveda, our Naturopathy Therapies are rooted in the principle that the body has the innate power to heal itself when supported by the right natural elements. We combine age-old naturopathic wisdom with scientific precision to offer drug-free, side-effect-free therapies that restore health and vitality from within.
Available at our centers in Lucknow, Uttar Pradesh and Gurugram, Haryana, our naturopathy treatments are suitable for all age groups and health conditions—from chronic diseases to preventive care.
What We Offer in Naturopathy Therapies
- Mud Therapy
- Hydrotherapy
- Sun Therapy (Heliotherapy)
- Massage & Body Stimulation Therapies
- Fasting & Raw Diet Therapies
- Steam & Herbal Baths
Why Choose Naturopathy at Hmar Ayurveda?
- 100% Natural, No Side Effects
- Focus on Root-Cause Healing
- Non-Invasive, Holistic Approach
- Expert Supervision & Personalized Plans
- Supports Body, Mind & Spirit Balance

Centers for Naturopathy Healing
Gurugram, Haryana – Peaceful healing spaces with all essential naturopathy setups.
Lucknow, Uttar Pradesh – Expert-guided therapies in a calming, nature-aligned setting.