
HWI (Hot Water Immersion) Therapy at Hmar Ayurveda
Hot Water Immersion (HWI) Therapy at Hmar Ayurveda is a unique and effective natural therapy that harnesses the healing power of warm water to promote circulation, reduce inflammation, and eliminate toxins from the body. It is a gentle yet powerful treatment designed to stimulate the body’s natural healing processes.
Offered at both our centers in Lucknow, Uttar Pradesh and Gurugram, Haryana, HWI is ideal for people suffering from chronic conditions or simply seeking deep relaxation and detoxification.
What We Offer in HWI Therapy
- Full Body Immersion Therapy
- Localized Immersion Sessions
- Herbal Water Customization
- Guided Relaxation & Aftercare
Why Choose HWI at Hmar Ayurveda?
- Natural Pain & Stress Relief
- Herb-Infused Warm Water Therapies
- Doctor-Supervised & Temperature-Controlled
- Safe for All Age Groups
- Non-Invasive & Side-Effect Free

Available at Our Healing Centers
Gurugram, Haryana – Modern HWI setups in a peaceful wellness setting.
Lucknow, Uttar Pradesh – Certified therapists, customized herbal immersions, and total care.