Unlike standard wellness centers, Hmar Ayurveda follows a root-cause approach using authentic Panchkarma, Naturopathy, DIP Diet, HWI, HDT, and Zero Volt Therapy—all under one roof. We combine centuries-old Ayurvedic wisdom with modern lifestyle correction, offering personalized care plans at our Lucknow and Gurugram clinics. Our therapies are designed to promote healing without dependency on long-term medication.

Yes, we provide a complete wellness infrastructure for all levels of care: OPD (Outpatient Care): For consultation, diagnosis, and minor therapies. IPD (Inpatient Care): For intensive detox, panchkarma, and disease reversal therapies. Day Care Services: For short-term therapies like Abhyangam, Shirodhara, Basti, etc., with same-day discharge. All services are available at both Gurugram and Lucknow centers with dedicated wellness experts.

In many chronic conditions like Type 2 Diabetes, High BP, or Cholesterol, our integrated Ayurvedic therapies and diet corrections have helped patients reduce or even stop modern medication—under medical supervision. However, we never recommend stopping medicines abruptly. Our goal is to empower your body to heal itself, allowing natural improvement in your health markers.

Getting started is easy: Book a Consultation: Visit our Lucknow or Gurugram center, or call for a teleconsultation. Diagnosis: Our Ayurvedic expert will perform Nadi Pariksha and lifestyle assessment. Customized Plan: You’ll receive a personalized treatment plan, which may include Panchkarma, herbal medicines, diet, and lifestyle changes. Therapy & Monitoring: Begin your therapy and track your progress with expert support. Contact us today to begin your natural healing journey with Hmar Ayurveda.